AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner- Mix well all the sauce ingredients in a bowl. Set asides.
- Cut the Japanese tofu into a large cube. Set asides.
- Peel and separate the heads and shells of all the prawns.
- Clean prawns, slit the back and remove the vein. Set asides.
- Install Blunt Blade.
- Place cooking oil and chopped garlics to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C
- Add in prawns to saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 120°C
- Add in tofu (gently) and sauce mixture to cook.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C
- Transfer the dish and garnish with chopped spring onion.
3 servings
- Amount per serving
- Calories247
- % Daily Value *
- Total Fat 11.8g16%
- Saturated Fat 1.8g9%
- Cholesterol 124mg42%
- Sodium 1317mg58%
- Total Carbohydrate 15.5g6%
- Dietary Fiber 1.6g6%
- Total Sugars 8.5g
- Protein 21g
- Calcium 27mg3%
- Iron 2mg12%
- Potassium 231mg5%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Mix well all the sauce ingredients in a bowl. Set asides.
- Cut the Japanese tofu into a large cube. Set asides.
- Peel and separate the heads and shells of all the prawns.
- Clean prawns, slit the back and remove the vein. Set asides.
- Install Blunt Blade.
- Place cooking oil and chopped garlics to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C
- Add in prawns to saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 120°C
- Add in tofu (gently) and sauce mixture to cook.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C
- Transfer the dish and garnish with chopped spring onion.