Name: Tofu With Prawn In Bean Paste Sauce
Prep time: 2 min
Cook time: 8 min
Total time: 10 min
Yield: 3
Ingredients: 6 cloves garlic; 20 g cooking oil; 1 block of Japanese pressed tofu, cut into large cubes; 8 prawns; 100 ml water; 1 tbsp fermented bean paste; 1 tbsp sugar; 1 tbsp corn flour; ½ tsp dark soy sauce

Add to My Bookmark (0)

ClosePlease loginn

No account yet? Register

AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields3 Servings

Prep Time2 minsCook Time8 minsTotal Time10 mins

INGREDIENTS :

6 cloves garlic

20 g cooking oil

1 block of Japanese pressed tofu, cut into large cubes

8 prawns

Sauce

100 ml water

1 tbsp fermented bean paste

1 tbsp sugar

1 tbsp corn flour

½ tsp dark soy sauce

PREPARATIONS :

- Mix well all the sauce ingredients in a bowl. Set asides.
- Cut the Japanese tofu into a large cube. Set asides.
- Peel and separate the heads and shells of all the prawns.
- Clean prawns, slit the back and remove the vein. Set asides.

COOKING METHODS :

- Install Blunt Blade.
- Place cooking oil and chopped garlics to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C

- Add in prawns to saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 120°C

- Add in tofu (gently) and sauce mixture to cook.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C

- Transfer the dish and garnish with chopped spring onion.

Nutrition Facts

Servings 3

Amount Per Serving
Calories 247

% Daily Value *
Total Fat 11.8g19%
Saturated Fat 1.8g9%
Cholesterol 124mg42%
Sodium 1317mg55%
Potassium 231mg7%
Total Carbohydrate 15.5g6%
Dietary Fiber 1.6g7%
Sugars 8.5g
Protein 21g42%

Calcium 27%
Iron 2%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients