AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner- Place the clean fish onto a piece of aluminum foil and lay it in steamer. Set asides.
- Place the garlics and chili in the mixing jar to chop.
Settings: Press TURBO for Timer: 3 Seconds
- Scrape down and add in the rest of ingredients to continue sautes.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Transfer the dish and keep warm.
- Add 500 ml water into mixing jar. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Adjust Timer : 15 Minutes / Temperature: 120°C
- Garnish with chilies, lime, spring onion and coriander.
- Serve hot with rice
4 servings
- Amount per serving
- Calories367
- % Daily Value *
- Total Fat 17.3g23%
- Saturated Fat 3.8g19%
- Cholesterol 16mg6%
- Sodium 1443mg63%
- Total Carbohydrate 43.1g16%
- Dietary Fiber 2g8%
- Total Sugars 14.7g
- Protein 8.6g
- Calcium 2mg1%
- Iron 2mg12%
- Potassium 459mg10%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Place the clean fish onto a piece of aluminum foil and lay it in steamer. Set asides.
- Place the garlics and chili in the mixing jar to chop.
Settings: Press TURBO for Timer: 3 Seconds
- Scrape down and add in the rest of ingredients to continue sautes.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Transfer the dish and keep warm.
- Add 500 ml water into mixing jar. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Adjust Timer : 15 Minutes / Temperature: 120°C
- Garnish with chilies, lime, spring onion and coriander.
- Serve hot with rice