AuthorLe-ThermiqueCategoryBaby Toddler KidsDifficultyBeginner- Add water into mixing jar.
- Place steamer large onto the mixing jar lid cover.
- Add sweet potatoes and apple into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C
- Remove the steamer. Reserve 50 ml water and discard the remaining water.
- Add all the steamed ingredients to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Transfer into serving bowl and serve your baby.
Servings 6
- Amount Per Serving
- Calories 64
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 5mg1%
- Potassium 257mg8%
- Total Carbohydrate 16.3g6%
- Dietary Fiber 2.7g11%
- Sugars 7.8g
- Protein 0.5g1%
- Calcium 1%
- Iron 3%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Add water into mixing jar.
- Place steamer large onto the mixing jar lid cover.
- Add sweet potatoes and apple into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C
- Remove the steamer. Reserve 50 ml water and discard the remaining water.
- Add all the steamed ingredients to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Transfer into serving bowl and serve your baby.