Sweet Potatoes and Apple Puree

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AuthorLe-ThermiqueCategoryDifficultyBeginner

Yields6 Servings
Cook Time15 minsTotal Time15 mins

Baby Ages : 6-8 months
INGREDIENTS :
 500 ml water to steam
 130 g potatoes, peeled and cubed
 200 g apple, peeled, pitted and cubed

COOKING METHODS :
1

- Add water into mixing jar.
- Place steamer large onto the mixing jar lid cover.
- Add sweet potatoes and apple into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C

2

- Remove the steamer. Reserve 50 ml water and discard the remaining water.
- Add all the steamed ingredients to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10

3

- Transfer into serving bowl and serve your baby.

Nutrition Facts

6 servings

Serving size


Amount per serving
Calories64
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0g
Cholesterol 0mg
Sodium 5mg1%
Total Carbohydrate 16.3g6%
Dietary Fiber 2.7g10%
Total Sugars 7.8g
Protein 0.5g

Calcium 1mg1%
Iron 3mg17%
Potassium 257mg6%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Baby Ages : 6-8 months
INGREDIENTS :
 500 ml water to steam
 130 g potatoes, peeled and cubed
 200 g apple, peeled, pitted and cubed

Directions

COOKING METHODS :
1

- Add water into mixing jar.
- Place steamer large onto the mixing jar lid cover.
- Add sweet potatoes and apple into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C

2

- Remove the steamer. Reserve 50 ml water and discard the remaining water.
- Add all the steamed ingredients to blend.
Select preset mode R - SMOOTHIES to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10

3

- Transfer into serving bowl and serve your baby.

Notes

Sweet Potatoes and Apple Puree

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