Carrot, Potato and Chicken Puree

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AuthorLe-ThermiqueCategoryDifficultyBeginner

Yields6 Servings
Cook Time21 minsTotal Time21 mins

Baby Ages 6-8 months
INGREDIENTS :
 2 chicken fillet, sliced
 60 g potatoes, cubed
 250 g carrots, cubed
 30 g green peas, removed skin
 500 ml water to steam

COOKING METHODS :
1

- Add water into mixing jar.
- Attach simmering basket, place chicken, potatoes, carrots and green peas.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C

2

- Remove the simmering basket. Reserve 50 ml water and discard the remaining water.
- Add the sautéed chicken and all the steamed ingredients to blend.
Settings: Timer: 20 Seconds / Speed : 5

*Caution: lock the measuring cup.

3

- Serve to your baby.

4

Tips
Make sure your baby has tried each of the ingredient separately before to eliminate allergy issues. Iron and zinc are essential nutrients for growth. Pureed chicken is one of the great source of iron and zinc because the nutrients can be easily absorbed in baby's digestive system. Serve with any vegetable puree (example: Long bean puree) to make it a balanced meal. Loosen it with formula or breast milk if necessary.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 63
% Daily Value *
Total Fat 2.3g4%
Saturated Fat 0.5g3%
Cholesterol 18mg6%
Sodium 26mg2%
Potassium 151mg5%
Total Carbohydrate 4g2%
Dietary Fiber 0.8g4%
Sugars 0.8g
Protein 6.4g13%

Calcium 1%
Iron 2%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

Baby Ages 6-8 months
INGREDIENTS :
 2 chicken fillet, sliced
 60 g potatoes, cubed
 250 g carrots, cubed
 30 g green peas, removed skin
 500 ml water to steam

Directions

COOKING METHODS :
1

- Add water into mixing jar.
- Attach simmering basket, place chicken, potatoes, carrots and green peas.
- Select preset mode R - STEAM and run the auto setting : Timer: 20 Minutes / Temperature : 120°C

2

- Remove the simmering basket. Reserve 50 ml water and discard the remaining water.
- Add the sautéed chicken and all the steamed ingredients to blend.
Settings: Timer: 20 Seconds / Speed : 5

*Caution: lock the measuring cup.

3

- Serve to your baby.

4

Tips
Make sure your baby has tried each of the ingredient separately before to eliminate allergy issues. Iron and zinc are essential nutrients for growth. Pureed chicken is one of the great source of iron and zinc because the nutrients can be easily absorbed in baby's digestive system. Serve with any vegetable puree (example: Long bean puree) to make it a balanced meal. Loosen it with formula or breast milk if necessary.

Carrot, Potato and Chicken Puree

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