- Place water into mixing jar.
- Place steamer large onto mixing jar.
- Add pear into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Reduce Timer to: 15 Minutes / Temperature : 120°C
- Remove the steamer large.
- Add in steamed pear, bananas and lemon juice to blend.
Settings: Timer: 20 Seconds / Speed : 8
- Transfer into a bowl and ready to serve.
Servings 2
- Amount Per Serving
- Calories 146
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.2g1%
- Cholesterol 0mg
- Sodium 3mg1%
- Potassium 506mg15%
- Total Carbohydrate 37.6g13%
- Dietary Fiber 5.2g21%
- Sugars 21.3g
- Protein 1.6g4%
- Calcium 1%
- Iron 2%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place water into mixing jar.
- Place steamer large onto mixing jar.
- Add pear into steamer large. Cover with steamer lid.
- Select preset mode R - STEAM and run the auto setting : Reduce Timer to: 15 Minutes / Temperature : 120°C
- Remove the steamer large.
- Add in steamed pear, bananas and lemon juice to blend.
Settings: Timer: 20 Seconds / Speed : 8
- Transfer into a bowl and ready to serve.