Stir Fried Noodles

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AuthorLe-ThermiqueCategoryDifficultyBeginner

Yields4 Servings
Prep Time5 minsCook Time10 minsTotal Time15 mins

INGREDIENTS :
(A)
 3 tbsp cooking oil
 6 cloves garlic , minced
 1 chicken breast fillets, cut into 2-3 cm
(B)
 8 prawns, cleaned and shell removed
 4 tbsp dark soy sauce
 2 tbsp oyster sauce
 2 tbsp chili paste
 2 tsp chicken stock
 100 ml water
 2 tbsp tomato sauce
 1 tomato , cut into 2cm
 1 tsp white pepper
(C)
 500 g yellow noodles
 300 g fresh mung bean sprouts (taugeh)
(D)
 1 fresh red chilies, cut into pieces
 1 key lime , sliced
 1 stalk green spring onion, cut into pieces

COOKING METHODS :
1

Preparation:
- Soak the noodles for 5 minutes and rinse a few times until the water is clear and noodles have become soft.
- Clean prawns, slit the back and remove the vein and shell.

2

- Install Blunt Blade

3

Ingredient A :
- Add cooking oil, garlic and chicken into mixing jar to sauté.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 120°C

4

Ingredient B :
- Add prawns and mixed sauce to sauté.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C

5

- Add noodles into mixing jar to sauté.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature: 120°C

6

- Add fresh mung bean sprouts (taugeh) into mixing jar, then continue sautés.
Settings: Timer: 20 Seconds / Speed: 2 / Temperature: 120°C

7

- Transfer to a serving plate and ready to serve.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories551
% Daily Value *
Total Fat 18g24%
Saturated Fat 3.1g16%
Cholesterol 164mg55%
Sodium 6445mg281%
Total Carbohydrate 66.9g25%
Dietary Fiber 2g8%
Total Sugars 27.7g
Protein 31.4g

Calcium 8mg1%
Iron 14mg78%
Potassium 439mg10%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS :
(A)
 3 tbsp cooking oil
 6 cloves garlic , minced
 1 chicken breast fillets, cut into 2-3 cm
(B)
 8 prawns, cleaned and shell removed
 4 tbsp dark soy sauce
 2 tbsp oyster sauce
 2 tbsp chili paste
 2 tsp chicken stock
 100 ml water
 2 tbsp tomato sauce
 1 tomato , cut into 2cm
 1 tsp white pepper
(C)
 500 g yellow noodles
 300 g fresh mung bean sprouts (taugeh)
(D)
 1 fresh red chilies, cut into pieces
 1 key lime , sliced
 1 stalk green spring onion, cut into pieces

Directions

COOKING METHODS :
1

Preparation:
- Soak the noodles for 5 minutes and rinse a few times until the water is clear and noodles have become soft.
- Clean prawns, slit the back and remove the vein and shell.

2

- Install Blunt Blade

3

Ingredient A :
- Add cooking oil, garlic and chicken into mixing jar to sauté.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 120°C

4

Ingredient B :
- Add prawns and mixed sauce to sauté.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C

5

- Add noodles into mixing jar to sauté.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature: 120°C

6

- Add fresh mung bean sprouts (taugeh) into mixing jar, then continue sautés.
Settings: Timer: 20 Seconds / Speed: 2 / Temperature: 120°C

7

- Transfer to a serving plate and ready to serve.

Notes

Stir Fried Noodles

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