AuthorLe-ThermiqueCategoryMain Dishes, Vegetable DishesDifficultyBeginner- Place in garlic into mixing jar and chop. Press TURBO 2 Seconds
- Add in cooking oil into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add prawns, vegetables, and mixed sauce. Then continue sautes.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C
- Add cornstarch + water into mixing jar at the last 1 min cooking time.
- Add shoaling wine (optional) and continue sautes.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
- Transfer into serving plate and garnish with sesame seeds and spring onions.
Servings 3
- Amount Per Serving
- Calories 205
- % Daily Value *
- Total Fat 11.1g18%
- Saturated Fat 1.8g9%
- Cholesterol 124mg42%
- Sodium 1783mg75%
- Potassium 395mg12%
- Total Carbohydrate 15.7g6%
- Dietary Fiber 2.4g10%
- Sugars 5.1g
- Protein 16.8g34%
- Calcium 8%
- Iron 5%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place in garlic into mixing jar and chop. Press TURBO 2 Seconds
- Add in cooking oil into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add prawns, vegetables, and mixed sauce. Then continue sautes.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C
- Add cornstarch + water into mixing jar at the last 1 min cooking time.
- Add shoaling wine (optional) and continue sautes.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
- Transfer into serving plate and garnish with sesame seeds and spring onions.