Name: Black Pepper Crab
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Ingredients: 1 kg raw blue swiller crabs, cut; 1 tbsp cooking oil; 1 tbsp black pepper; 1 tbsp white pepper; 1 tbsp butter; 4 cloves garlic, chopped; 1 tbsp fresh ginger, grated; 1 red chilli, chopped; 1 red onion , sliced; 1 tsp ground coriander; 1 ½ tbsp soy sauce; 1 ½ tbsp oyster sauce; 1 tbsp black soya sauce; 1 tbsp sugar; 3 tbsp water; 1 spring onions, finely chopped; 1 stalk fresh coriander , chopped

Add to My Bookmark (0)

ClosePlease loginn

No account yet? Register

AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields4 Servings

Prep Time15 minsCook Time10 minsTotal Time25 mins

INGREDIENTS :

(A)

1 kg raw blue swiller crabs, cut

1 tbsp cooking oil

(B)

1 tbsp black pepper

1 tbsp white pepper

1 tbsp butter

4 cloves garlic, chopped

1 tbsp fresh ginger, grated

1 red chilli, chopped

1 red onion , sliced

1 tsp ground coriander

1 ½ tbsp soy sauce

1 ½ tbsp oyster sauce

1 tbsp black soya sauce

1 tbsp sugar

3 tbsp water

Garnish

1 spring onions, finely chopped

1 stalk fresh coriander , chopped

PREPARATIONS :

- Pull back the apron of each crab, remove top shell, then intestines and feathery gills. Rinse quickly. Cut into quartered and crack the legs gently.

- Mix the ingredients (B) seasoning sauce in a small bowl. Set-asides.

COOKING METHODS :

- Add the oil and reserved crabs, then sautés until the shell is bright orange.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 120°C
- Transfer the crabs to a large bowl.

- Add the ingredients (B) butter, ginger, garlic, chili, black and white peppers and coriander to the the mixing jar continue to sauté.
Settings: Timer: 1 Minutes / Speed: 2 / Temperature : 120°C

- Add the ingredients (C) seasoning sauce mixture and sautes.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature : 120°C

- Return the crabs to the mixing jar and toss to coat in the sauce.
Settings: Timer: 2 Minutes / Speed: 1-2 / Temperature : 120°C

- Garnish with spring onions and serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 486

% Daily Value *
Total Fat 20.9g33%
Saturated Fat 9.9g50%
Cholesterol 338mg113%
Sodium 1451mg61%
Potassium 1116mg32%
Total Carbohydrate 9.8g4%
Dietary Fiber 1.7g7%
Sugars 2.4g
Protein 62.6g126%

Calcium 28%
Iron 22%
Vitamin D 49%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients