AuthorLe-ThermiqueCategoryMain DishesDifficultyIntermediate- Marinade the lamb shanks with salt, pepper and olive oil for 5 Minute. Set-asides.
- Place the onion and garlic in the mixing jar. Scrape down sides.
Settings: Press TURBO Timer: 2 Seconds
- Add beef stock, red wine, tomato puree, tomato paste, maple syrup, salt and pepper in the mixing jar to chop.
Settings: Timer: 1 Minute / Speed: 5 / Temperature: 120°C
- Arrange the lamb shanks in the steamer and cover with the lid. Place it on top of the mixing jar’s lid cover (without measuring cup).
Select preset mode R- “STEW “ Auto Settings Timer : Timer: 1 Hour / Speed: 0 / Temperature: 100°C
- Add 300ml water and continue to stew.
Select preset mode R- “STEW “ Auto Settings Timer : Timer: 1 Hour 30 Minutes / Speed: 0 / Temperature: 100°C
- Remove the lamb from the steamer and place into a serving dish.
- Blend the sauce 1min – Start at speed 5 then gradually increase to speed 9.
Settings : Timer: 1 Minute / Speed: 5-9
*Caution: Lock the measuring cup.
- Pour the sauce over the lamb shanks and serve with vegetables and mashed potatoes. Garnish with chopped rosemary and parsley.
2 servings
dishes
- Amount per serving
- Calories965
- % Daily Value *
- Total Fat 47.5g61%
- Saturated Fat 18.5g93%
- Cholesterol 315mg105%
- Sodium 1803mg79%
- Total Carbohydrate 28.4g11%
- Dietary Fiber 1.4g5%
- Total Sugars 20.9g
- Protein 95g
- Calcium 7mg1%
- Iron 46mg256%
- Potassium 1478mg32%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Marinade the lamb shanks with salt, pepper and olive oil for 5 Minute. Set-asides.
- Place the onion and garlic in the mixing jar. Scrape down sides.
Settings: Press TURBO Timer: 2 Seconds
- Add beef stock, red wine, tomato puree, tomato paste, maple syrup, salt and pepper in the mixing jar to chop.
Settings: Timer: 1 Minute / Speed: 5 / Temperature: 120°C
- Arrange the lamb shanks in the steamer and cover with the lid. Place it on top of the mixing jar’s lid cover (without measuring cup).
Select preset mode R- “STEW “ Auto Settings Timer : Timer: 1 Hour / Speed: 0 / Temperature: 100°C
- Add 300ml water and continue to stew.
Select preset mode R- “STEW “ Auto Settings Timer : Timer: 1 Hour 30 Minutes / Speed: 0 / Temperature: 100°C
- Remove the lamb from the steamer and place into a serving dish.
- Blend the sauce 1min – Start at speed 5 then gradually increase to speed 9.
Settings : Timer: 1 Minute / Speed: 5-9
*Caution: Lock the measuring cup.
- Pour the sauce over the lamb shanks and serve with vegetables and mashed potatoes. Garnish with chopped rosemary and parsley.