AuthorLe-ThermiqueCategoryMain Dishes, Vegetable DishesDifficultyBeginner- Add garlic into mixing jar to chop.
Press TURBO 2 Seconds
- Add the oil and sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C / Heat Power: 5
- Add manicai, light soy sauce, salt and chicken stock to cook.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C / Heat Power: 5
- Add in egg through the measuring cup hole after 1 Minutes
- Transfer into a serving dish and serve hot.
Servings 4
- Amount Per Serving
- Calories 132
- % Daily Value *
- Total Fat 12.7g20%
- Saturated Fat 2.3g12%
- Cholesterol 93mg31%
- Sodium 918mg39%
- Potassium 46mg2%
- Total Carbohydrate 3g1%
- Dietary Fiber 0.1g1%
- Sugars 1.4g
- Protein 3.7g8%
- Calcium 1%
- Iron 3%
- Vitamin D 44%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Add garlic into mixing jar to chop.
Press TURBO 2 Seconds
- Add the oil and sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C / Heat Power: 5
- Add manicai, light soy sauce, salt and chicken stock to cook.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C / Heat Power: 5
- Add in egg through the measuring cup hole after 1 Minutes
- Transfer into a serving dish and serve hot.