AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner Tofu
- Prepare your silken tofu by cutting it in half lengthwise and then slicing it crosswise into ½-inch slices.
-Lay the tofu on the plate so the pieces are fanned across either side.
- Sprinkle a pinch of salt evenly over the tofu.
- Place the garlics in the mixing jar to chop.
Settings: Press TURBO for Timer: 2 Seconds
- Scrape down and add all the rest of ingredients except water to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add in hot water into mixing jar and continue sautes.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Set asides.
- Place 500 ml water into mixing jar.
- Place the steamer with tofu to steam. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Auto Settings Timer : 15 Minutes / Temperature: 120°C
- Immediately pour the mixture sauce over the tofu and ready to serve !
4 servings
- Amount per serving
- Calories184
- % Daily Value *
- Total Fat 14g18%
- Saturated Fat 9g45%
- Cholesterol 0mg
- Sodium 485mg22%
- Total Carbohydrate 9g4%
- Dietary Fiber 2g8%
- Total Sugars 3g
- Protein 8g
- Calcium 4mg1%
- Iron 11mg62%
- Potassium 479mg11%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Tofu
- Prepare your silken tofu by cutting it in half lengthwise and then slicing it crosswise into ½-inch slices.
-Lay the tofu on the plate so the pieces are fanned across either side.
- Sprinkle a pinch of salt evenly over the tofu.
- Place the garlics in the mixing jar to chop.
Settings: Press TURBO for Timer: 2 Seconds
- Scrape down and add all the rest of ingredients except water to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add in hot water into mixing jar and continue sautes.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Set asides.
- Place 500 ml water into mixing jar.
- Place the steamer with tofu to steam. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Auto Settings Timer : 15 Minutes / Temperature: 120°C
- Immediately pour the mixture sauce over the tofu and ready to serve !