- Marinate all the ingredients (A) together for 60 Minutes
- Add in cooking oil, potatoes, carrots and onion into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Dish out and set asides.
- Add in marinated chicken and place the potatoes, carrots and onion back into mixing jar (on top of the chicken)
- Add in the rest of ingredients (B) to cook.
Settings: Timer: 15 Minutes / Speed: 1 / Temperature: 120°C
- Serve it with white rice.
Servings 4
- Amount Per Serving
- Calories 536
- % Daily Value *
- Total Fat 25.1g39%
- Saturated Fat 13.3g67%
- Cholesterol 135mg45%
- Sodium 3082mg129%
- Potassium 913mg27%
- Total Carbohydrate 29.9g10%
- Dietary Fiber 5g20%
- Sugars 12.1g
- Protein 55.5g112%
- Calcium 5%
- Iron 20%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Marinate all the ingredients (A) together for 60 Minutes
- Add in cooking oil, potatoes, carrots and onion into mixing jar to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Dish out and set asides.
- Add in marinated chicken and place the potatoes, carrots and onion back into mixing jar (on top of the chicken)
- Add in the rest of ingredients (B) to cook.
Settings: Timer: 15 Minutes / Speed: 1 / Temperature: 120°C
- Serve it with white rice.