AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner- Pull back the apron of each crab, remove top shell, then intestines and feathery gills. Rinse quickly. Cut into quartered and crack the legs gently.
- Mix the ingredients (B) seasoning sauce in a small bowl. Set-asides.
- Add the oil and reserved crabs, then sautés until the shell is bright orange.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 120°C
- Transfer the crabs to a large bowl.
- Add the ingredients (B) butter, ginger, garlic, chili, black and white peppers and coriander to the the mixing jar continue to sauté.
Settings: Timer: 1 Minutes / Speed: 2 / Temperature : 120°C
- Add the ingredients (C) seasoning sauce mixture and sautes.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature : 120°C
- Return the crabs to the mixing jar and toss to coat in the sauce.
Settings: Timer: 2 Minutes / Speed: 1-2 / Temperature : 120°C
- Garnish with spring onions and serve.
4 servings
- Amount per serving
- Calories486
- % Daily Value *
- Total Fat 20.9g27%
- Saturated Fat 9.9g50%
- Cholesterol 338mg113%
- Sodium 1451mg64%
- Total Carbohydrate 9.8g4%
- Dietary Fiber 1.7g7%
- Total Sugars 2.4g
- Protein 62.6g
- Calcium 28mg3%
- Iron 22mg123%
- Potassium 1116mg24%
- Vitamin D 49mcg246%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Pull back the apron of each crab, remove top shell, then intestines and feathery gills. Rinse quickly. Cut into quartered and crack the legs gently.
- Mix the ingredients (B) seasoning sauce in a small bowl. Set-asides.
- Add the oil and reserved crabs, then sautés until the shell is bright orange.
Settings: Timer: 5 Minutes / Speed: 2 / Temperature : 120°C
- Transfer the crabs to a large bowl.
- Add the ingredients (B) butter, ginger, garlic, chili, black and white peppers and coriander to the the mixing jar continue to sauté.
Settings: Timer: 1 Minutes / Speed: 2 / Temperature : 120°C
- Add the ingredients (C) seasoning sauce mixture and sautes.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature : 120°C
- Return the crabs to the mixing jar and toss to coat in the sauce.
Settings: Timer: 2 Minutes / Speed: 1-2 / Temperature : 120°C
- Garnish with spring onions and serve.