INGREDIENTS :
1 ½ cups fresh ripe strawberries (1 cup = 144g)
1 cup whole milk (1 cup=240ml)
2 cups vanilla bean ice cream (1 cup=150g)
3 tbsp powdered milk
1 tsp vanilla extract (optional)
1 tbsp sugar (if strawberries aren't ripe enough)
Garnish
2 fresh strawberry
whipped cream
COOKING METHODS :
1
- Wash and clean the strawberries. Cut the tips.
- Frozen in the refrigerator for 2 hours
2
- Place the frozen strawberries, milk, vanilla ice cream, powdered milk, vanilla extract and sugar in the mixing jar to blend until creamy and smooth.
- Select preset mode R - SMOOTHIE
Auto Settings: Timer: 30 Seconds / Speed: 10
Important: Lock the measuring cup.
3
- Pour the strawberry milkshake in the chilled glass and top with whipped cream and half fresh strawberry.
Nutrition Facts
2 servings
Serving size
- Amount per serving
- Calories372
- % Daily Value *
- Total Fat 14.8g19%
- Saturated Fat 9g45%
- Cholesterol 57mg19%
- Sodium 173mg8%
- Total Carbohydrate 48.4g18%
- Dietary Fiber 2.9g11%
- Total Sugars 43g
- Protein 11.1g
- Calcium 29mg3%
- Iron 3mg17%
- Potassium 539mg12%
- Vitamin D 244mcg1220%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
1 ½ cups fresh ripe strawberries (1 cup = 144g)
1 cup whole milk (1 cup=240ml)
2 cups vanilla bean ice cream (1 cup=150g)
3 tbsp powdered milk
1 tsp vanilla extract (optional)
1 tbsp sugar (if strawberries aren't ripe enough)
Garnish
2 fresh strawberry
whipped cream