AuthorLe-ThermiqueCategoryMain Dishes, Vegetable DishesDifficultyBeginnerINGREDIENTS :
150 g broccolini
500 ml water
½ tbsp sesame seed, toasted
½ tbsp chili garlic paste
1 tbsp maple syrup or honey
1 tsp light soy sauce
<i>Tips:</i>
Add tofu and seaweed
COOKING METHODS :
1
- Pour the water into mixing jar.
2
- Place the broccolini in the steamer, close the lid and place on top of the lid cover.
Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
3
- Serve with drizzle sauce mixture and sesame seed.
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 46
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.1g1%
- Cholesterol 0mg
- Sodium 1609mg68%
- Potassium 181mg6%
- Total Carbohydrate 13.1g5%
- Dietary Fiber 1.5g6%
- Sugars 7.9g
- Protein 2.7g6%
- Calcium 4%
- Iron 4%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
INGREDIENTS :
150 g broccolini
500 ml water
½ tbsp sesame seed, toasted
½ tbsp chili garlic paste
1 tbsp maple syrup or honey
1 tsp light soy sauce
<i>Tips:</i>
Add tofu and seaweed
Directions
COOKING METHODS :
1
- Pour the water into mixing jar.
2
- Place the broccolini in the steamer, close the lid and place on top of the lid cover.
Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
3
- Serve with drizzle sauce mixture and sesame seed.