AuthorLe-ThermiqueCategoryMain Dishes, Vegetable DishesDifficultyBeginnerINGREDIENTS :
150 g broccolini
500 ml water
½ tbsp sesame seed, toasted
½ tbsp chili garlic paste
1 tbsp maple syrup or honey
1 tsp light soy sauce
<i>Tips:</i>
Add tofu and seaweed
COOKING METHODS :
1
- Pour the water into mixing jar.
2
- Place the broccolini in the steamer, close the lid and place on top of the lid cover.
Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
3
- Serve with drizzle sauce mixture and sesame seed.
Nutrition Facts
3 servings
- Amount per serving
- Calories46
- % Daily Value *
- Total Fat 0.9g2%
- Saturated Fat 0.1g1%
- Cholesterol 0mg
- Sodium 1609mg70%
- Total Carbohydrate 13.1g5%
- Dietary Fiber 1.5g6%
- Total Sugars 7.9g
- Protein 2.7g
- Calcium 4mg1%
- Iron 4mg23%
- Potassium 181mg4%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
150 g broccolini
500 ml water
½ tbsp sesame seed, toasted
½ tbsp chili garlic paste
1 tbsp maple syrup or honey
1 tsp light soy sauce
<i>Tips:</i>
Add tofu and seaweed
Directions
COOKING METHODS :
1
- Pour the water into mixing jar.
2
- Place the broccolini in the steamer, close the lid and place on top of the lid cover.
Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
3
- Serve with drizzle sauce mixture and sesame seed.