AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginner- Add water 1 liter in the mixing jar and place the pumpkin in the steamer.
- Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
- Empty the mixing jar, place the steamed pumpkin and the milk and blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Add the rest of the ingredients and cook.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 100°C
- Pour the pumpkin latte in a mug or tea cup. Decorate with whipped cream.
3 servings
cups
- Amount per serving
- Calories128
- % Daily Value *
- Total Fat 3.9g5%
- Saturated Fat 2.3g12%
- Cholesterol 14mg5%
- Sodium 85mg4%
- Total Carbohydrate 18.2g7%
- Dietary Fiber 2g8%
- Total Sugars 14.2g
- Protein 6.4g
- Calcium 17mg2%
- Iron 5mg28%
- Potassium 240mg6%
- Vitamin D 4mcg20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Add water 1 liter in the mixing jar and place the pumpkin in the steamer.
- Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
- Empty the mixing jar, place the steamed pumpkin and the milk and blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Add the rest of the ingredients and cook.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 100°C
- Pour the pumpkin latte in a mug or tea cup. Decorate with whipped cream.