AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
3 pieces Avocado flesh, ripe
60 g honey
800 ml fresh milk
COOKING METHODS :
1
- Place avocado, honey and cold fresh milk into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.
Nutrition Facts
Serving Size portions
Servings 4
- Amount Per Serving
- Calories 183
- % Daily Value *
- Total Fat 7.6g12%
- Saturated Fat 2.9g15%
- Cholesterol 16mg6%
- Sodium 97mg5%
- Potassium 237mg7%
- Total Carbohydrate 24.1g9%
- Dietary Fiber 1.6g7%
- Sugars 21.4g
- Protein 7.1g15%
- Calcium 19%
- Iron 1%
- Vitamin D 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
INGREDIENTS :
3 pieces Avocado flesh, ripe
60 g honey
800 ml fresh milk
Directions
COOKING METHODS :
1
- Place avocado, honey and cold fresh milk into mixing jar to blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.