INGREDIENTS :
200 g baby french beans
25 g butter
5 cloves garlic
handful of curry leaves
2 salted egg yolks, steamed with 600 g water
1 pinch salt
Garnish
1 tsp spring onion
COOKING METHODS :
1
- Place minced garlics, butter, mashed salted egg yolk and pinch of salt to saute.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
2
- Add in baby French beans and curry leaves to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
Nutrition Facts
Servings 3
- Amount Per Serving
- Calories 502
- % Daily Value *
- Total Fat 41.7g65%
- Saturated Fat 14.9g75%
- Cholesterol 1463mg488%
- Sodium 5824mg243%
- Potassium 338mg10%
- Total Carbohydrate 8.8g3%
- Dietary Fiber 2.4g10%
- Sugars 1g
- Protein 22.8g46%
- Calcium 16%
- Iron 36%
- Vitamin D 23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
INGREDIENTS :
200 g baby french beans
25 g butter
5 cloves garlic
handful of curry leaves
2 salted egg yolks, steamed with 600 g water
1 pinch salt
Garnish
1 tsp spring onion