Name: Black Bean Squid
Cook time: 11 min
Total time: 11 min
Yield: 2
Ingredients: 2 large squid, skin removed, cut small strips; 1 red capsicum, cut strips; 1 green capsicum, cut strips; ½ onion, peeled, cut; 2 cloved garlic, chopped; 2 slices ginger; 1 tbsp fermented black beans; 2 tbsp Shaoxing cooking wine (omit for halal); 1 tbsp soy sauce; 1 tbsp oyster sauce; 1 tsp cornstarch; 1 tbsp water

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AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields2 Servings

Cook Time11 minsTotal Time11 mins

INGREDIENTS :

2 large squid, skin removed, cut small strips

1 red capsicum, cut strips

1 green capsicum, cut strips

½ onion, peeled, cut

2 cloved garlic, chopped

2 slices ginger

1 tbsp fermented black beans

Seasoning

2 tbsp Shaoxing cooking wine (omit for halal)

1 tbsp soy sauce

1 tbsp oyster sauce

1 tsp cornstarch

1 tbsp water

PREPARATIONS :

- Soak the fermented black beans in cold water for 1 minute. Drain off the liquid.

COOKING METHODS :

- Place 500ml water and squid in the mixing jar and boil.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°

- As soon as the squid curls up, remove the squid and drain off the excess water. Set-asides.

Notes: You can use Tuya apps preset mode , select SIMPLE CHEF then boil

- Place 2 tbsp oil, ginger, garlic, and black bean in the mixing jar. Then saute.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°

- Place the squid, capsicum, onion and all the seasoning ingredients in the mixing jar and saute.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature: 120°

- Add the mixed cornstarch through the lid hole continue to saute.
Settings: Timer: 20 Seconds / Speed: 1 / Temperature: 120°

- Serve hot.

Nutrition Facts

Servings 2

Amount Per Serving
Calories 90

% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.1g1%
Cholesterol 0mg
Sodium 557mg24%
Potassium 205mg6%
Total Carbohydrate 7.7g3%
Dietary Fiber 1.1g5%
Sugars 2.7g
Protein 10.1g21%

Calcium 1%
Iron 5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients