Baby Rice Cereal

Add to My Bookmark (1)
Please login to bookmarkClose

No account yet? Register

AuthorLe-ThermiqueCategoryDifficultyBeginner

Yields4 Servings
Prep Time5 minsCook Time9 minsTotal Time14 mins

Baby Ages 4-6 months +
INGREDIENTS :
 30 g brown rice
 250 ml breast milk, water or formula

COOKING METHODS :
1

Rinse Rice – IMPORTANT STEP:
- Place the rice in a fine-mesh colander and rinse with water until the water runs clear.

2

- Place brown rice into the mixing jar to mill
- Select preset mode R - SMOOTHIES to continue the high speed milling.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Repeat until smooth texture

*Caution: lock the measuring cup.

3

- Add water or milk into mixing jar to cook.
Settings: Timer: 8 Minutes / Speed: 4 / Temperature: 90°C

- Let it cool and serve the baby.

4

Tips:
- Rice: I recommend using organic short grain brown rice in this recipe. Brown rice has health benefits and a ton of nutrients in it, as opposed to white rice, which has had most of the key nutrients stripped from it. I would strongly recommend using organic brown rice as the cost difference ounce-per-ounce is very small and the organic variety has not been soaked in pesticides. You can use either short or long-grain brown rice for this recipe.

- Mill the rice and store it in the jar to ease the cooking.
120g rice to mill with preset mode SMOOTHIES 30 seconds / Speed 10 (twice)

- Water: water will be added to the rice to cook in. You can also use sodium-free bone broth or sodium-free veggie broth for more nutrients and flavor, or do a mixture of half broth and half water.

- Liquid for Blending: while blending the rice, more liquid will need to be added to thin out the rice into a puree. You can use water, bone broth, veggie broth, fresh breast milk or formula.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories83
% Daily Value *
Total Fat 1.9g3%
Saturated Fat 1g5%
Cholesterol 6mg2%
Sodium 36mg2%
Total Carbohydrate 13.2g5%
Dietary Fiber 0.4g2%
Total Sugars 3.4g
Protein 3.4g

Calcium 7mg1%
Iron 1mg6%
Potassium 77mg2%
Vitamin D 2mcg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Baby Ages 4-6 months +
INGREDIENTS :
 30 g brown rice
 250 ml breast milk, water or formula

Directions

COOKING METHODS :
1

Rinse Rice – IMPORTANT STEP:
- Place the rice in a fine-mesh colander and rinse with water until the water runs clear.

2

- Place brown rice into the mixing jar to mill
- Select preset mode R - SMOOTHIES to continue the high speed milling.
Auto Settings: Timer: 30 Seconds / Speed: 10
- Repeat until smooth texture

*Caution: lock the measuring cup.

3

- Add water or milk into mixing jar to cook.
Settings: Timer: 8 Minutes / Speed: 4 / Temperature: 90°C

- Let it cool and serve the baby.

4

Tips:
- Rice: I recommend using organic short grain brown rice in this recipe. Brown rice has health benefits and a ton of nutrients in it, as opposed to white rice, which has had most of the key nutrients stripped from it. I would strongly recommend using organic brown rice as the cost difference ounce-per-ounce is very small and the organic variety has not been soaked in pesticides. You can use either short or long-grain brown rice for this recipe.

- Mill the rice and store it in the jar to ease the cooking.
120g rice to mill with preset mode SMOOTHIES 30 seconds / Speed 10 (twice)

- Water: water will be added to the rice to cook in. You can also use sodium-free bone broth or sodium-free veggie broth for more nutrients and flavor, or do a mixture of half broth and half water.

- Liquid for Blending: while blending the rice, more liquid will need to be added to thin out the rice into a puree. You can use water, bone broth, veggie broth, fresh breast milk or formula.

Notes

Baby Rice Cereal

Leave A Comment

Your email address will not be published. Required fields are marked *