AuthorLe-ThermiqueCategorySoupsDifficultyBeginner- Place in onion and garlic into the mixing jar, start chop.
Settings: 10 Seconds / Speed: 7
- Scrape down side of the jar with spatula.
- Add in oil.
Timer: 3 Minutes / Speed: 1 / Temperature: 100°C
- Add the tomatoes, carrots, basil leaves.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Add the water or broth, salt and pepper.
*Caution: lock the measuring cup.
- Select preset mode R- “THICK SOUP “ Auto Settings Timer
Settings: Timer: 30 Seconds / Speed 10
Then the auto program continues to cook.
Timer: 2 Minutes / Speed: 0 / Temperature: 120°C
Then the auto program continues to cook.
Timer: 30 Minutes / Speed: 2 / Temperature: 100°C
- Add the almond milk or whipped cream, stir to combine.
Settings : Timer : 30 Seconds / Speed: 2
Serve.
6 servings
dishes
- Amount per serving
- Calories160
- % Daily Value *
- Total Fat 10.1g13%
- Saturated Fat 1.1g6%
- Cholesterol 0mg
- Sodium 986mg43%
- Total Carbohydrate 17.5g7%
- Dietary Fiber 3.2g12%
- Protein 1.9g
- Calcium 5mg1%
- Iron 2mg12%
- Potassium 195mg5%
- Vitamin D 1mcg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Place in onion and garlic into the mixing jar, start chop.
Settings: 10 Seconds / Speed: 7
- Scrape down side of the jar with spatula.
- Add in oil.
Timer: 3 Minutes / Speed: 1 / Temperature: 100°C
- Add the tomatoes, carrots, basil leaves.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Add the water or broth, salt and pepper.
*Caution: lock the measuring cup.
- Select preset mode R- “THICK SOUP “ Auto Settings Timer
Settings: Timer: 30 Seconds / Speed 10
Then the auto program continues to cook.
Timer: 2 Minutes / Speed: 0 / Temperature: 120°C
Then the auto program continues to cook.
Timer: 30 Minutes / Speed: 2 / Temperature: 100°C
- Add the almond milk or whipped cream, stir to combine.
Settings : Timer : 30 Seconds / Speed: 2
Serve.