Wolfberry Leaves Fish Ball Soup

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AuthorLe-ThermiqueCategory, DifficultyBeginner

Yields6 Servings
Cook Time19 minsTotal Time19 mins

INGREDIENTS :
 30 g oil
 50 g anchovies, washed and drained
 2 cloves garlic, sliced
 1200 ml water
 250 g wolfberry leaves
 150 g fish ball
 ¼ tsp salt
 2 pieces eggs, lightly beaten

COOKING METHODS :
1

- Add in oil, garlic and anchovies into mixing jar to saute.
Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

2

- Add in water into mixing jar to boil.
Timer: 10 Minutes / Speed: 0 / Temperature: 100°C / Heat Power : 10

*Caution: Stack up steamer large on top of the jar lid cover to prevent water splatter

3

- Add in wolfberry leaves, fish ball and salt to continue cook.
Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

How to make fish ball? Refer to Homemade Fish Ball recipes

4

- Slowly add lightly beaten egg into mixing jar through measuring cup.
Timer: 1 Minutes / Speed: L / Temperature: 120°C

5

- Serve immediately.

Nutrition Facts

6 servings

Serving size


Amount per serving
Calories277
% Daily Value *
Total Fat 14.9g20%
Saturated Fat 2.4g12%
Cholesterol 65mg22%
Sodium 543mg24%
Total Carbohydrate 18.4g7%
Dietary Fiber 1.5g6%
Total Sugars 10.7g
Protein 19.2g

Calcium 3mg1%
Iron 4mg23%
Potassium 71mg2%
Vitamin D 26mcg130%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS :
 30 g oil
 50 g anchovies, washed and drained
 2 cloves garlic, sliced
 1200 ml water
 250 g wolfberry leaves
 150 g fish ball
 ¼ tsp salt
 2 pieces eggs, lightly beaten

Directions

COOKING METHODS :
1

- Add in oil, garlic and anchovies into mixing jar to saute.
Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

2

- Add in water into mixing jar to boil.
Timer: 10 Minutes / Speed: 0 / Temperature: 100°C / Heat Power : 10

*Caution: Stack up steamer large on top of the jar lid cover to prevent water splatter

3

- Add in wolfberry leaves, fish ball and salt to continue cook.
Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

How to make fish ball? Refer to Homemade Fish Ball recipes

4

- Slowly add lightly beaten egg into mixing jar through measuring cup.
Timer: 1 Minutes / Speed: L / Temperature: 120°C

5

- Serve immediately.

Notes

Wolfberry Leaves Fish Ball Soup

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