INGREDIENTS :
950 g seedless watermelon
4 tbsp honey
240 ml Greek Yogurt
1 tbsp lemon juice
60 ml water (if your watermelon is not watery enough)
1 tsp vanilla essense
COOKING METHODS :
1
- Place the watermelon to the mixing jar.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Add in honey, yogurt and lemon juice to blend until completely smooth.
Settings: Timer: 2 Minutes / Speed: 4
3
- Pour the mixture through a fine sieve into a large freezable recipient, whisking to release all juice. Discard pulp.
4
- Transfer your ice cream mixture to an airtight container and freeze for a minimum of 6 hours or overnight before serve.
Nutrition Facts
4 servings
Serving size
- Amount per serving
- Calories163
- % Daily Value *
- Total Fat 0.5g1%
- Saturated Fat 0.2g1%
- Cholesterol 0mg
- Sodium 5mg1%
- Total Carbohydrate 42g16%
- Dietary Fiber 1.8g7%
- Total Sugars 35.5g
- Protein 1.8g
- Calcium 2mg1%
- Iron 4mg23%
- Potassium 385mg9%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
950 g seedless watermelon
4 tbsp honey
240 ml Greek Yogurt
1 tbsp lemon juice
60 ml water (if your watermelon is not watery enough)
1 tsp vanilla essense