AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginner- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.
2 servings
portions
- Amount per serving
- Calories299
- % Daily Value *
- Total Fat 20.5g27%
- Saturated Fat 4.7g24%
- Cholesterol 1mg1%
- Sodium 43mg2%
- Total Carbohydrate 28g11%
- Dietary Fiber 8.8g32%
- Total Sugars 12.5g
- Protein 5.5g
- Calcium 7mg1%
- Iron 6mg34%
- Potassium 840mg18%
- Vitamin D 2mcg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.