AuthorLe-ThermiqueCategoryDessertsDifficultyBeginnerINGREDIENTS :
600 ml unsweetened coconut milk
2 medjool dates
1 tsp honey (optional)
2 banana
60 g vanilla protein powder
60 g peanut butter
COOKING METHODS :
1
- Place all the ingredients into mixing jar to blend.
Settings: Timer: 1 Minutes / Speed: 8
2
- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.
Nutrition Facts
3 servings
- Amount per serving
- Calories819
- % Daily Value *
- Total Fat 60.4g78%
- Saturated Fat 45.6g229%
- Cholesterol 29mg10%
- Sodium 193mg9%
- Total Carbohydrate 62.4g23%
- Dietary Fiber 11.2g40%
- Total Sugars 39.8g
- Protein 22.4g
- Calcium 11mg1%
- Iron 44mg245%
- Potassium 1161mg25%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
600 ml unsweetened coconut milk
2 medjool dates
1 tsp honey (optional)
2 banana
60 g vanilla protein powder
60 g peanut butter
Directions
COOKING METHODS :
1
- Place all the ingredients into mixing jar to blend.
Settings: Timer: 1 Minutes / Speed: 8
2
- Serve fresh.
- Some of the juice produces pulp that is full of fiber and goodness. You can always strain the juice for a better texture.