AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
150 g Ice cube
50 g milk (cool)
30 g honey
200 g red dragon fruit
COOKING METHODS :
1
- Place all ingredient into mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Transfer into serving glass and serve right away for the best texture.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 154
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0.6g3%
- Cholesterol 4mg2%
- Sodium 37mg2%
- Potassium 46mg2%
- Total Carbohydrate 37.2g13%
- Dietary Fiber 0.1g1%
- Sugars 36.9g
- Protein 1.7g4%
- Calcium 5%
- Iron 1%
- Vitamin D 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
INGREDIENTS :
150 g Ice cube
50 g milk (cool)
30 g honey
200 g red dragon fruit
Directions
COOKING METHODS :
1
- Place all ingredient into mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Transfer into serving glass and serve right away for the best texture.