AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner- Clean prawns, slit the back and remove the vein. Keep prawn head and shell intact.
- Set-asides.
- Add the ingredients (A) to saute.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Add in reserved prawns and ingredients (B) to cook.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Garnish with red chili.
4 servings
- Amount per serving
- Calories680
- % Daily Value *
- Total Fat 42.6g55%
- Saturated Fat 17g85%
- Cholesterol 1287mg429%
- Sodium 4695mg205%
- Total Carbohydrate 27g10%
- Dietary Fiber 1.3g5%
- Total Sugars 8.5g
- Protein 44.3g
- Calcium 37mg3%
- Iron 26mg145%
- Potassium 300mg7%
- Vitamin D 25mcg125%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Clean prawns, slit the back and remove the vein. Keep prawn head and shell intact.
- Set-asides.
- Add the ingredients (A) to saute.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Add in reserved prawns and ingredients (B) to cook.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Garnish with red chili.