Name: Braised Chicken With Potatoes
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 700 g free range chicken, chopped; 350 g potatoes, peeled and cut into quarters; 10 cloves garlic; 2 medium sized onions, peeled; 30 g cooking oil; 1 tsp sesame oil; 150 ml water; 2 tbsp oyster sauce; 1 tbsp corn flour; 1 tbsp light soy sauce; 1 tsp dark soy sauce

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AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner

Yields4 Servings

Cook Time20 minsTotal Time20 mins

INGREDIENTS :

700 g free range chicken, chopped

350 g potatoes, peeled and cut into quarters

10 cloves garlic

2 medium sized onions, peeled

30 g cooking oil

1 tsp sesame oil

Sauce

150 ml water

2 tbsp oyster sauce

1 tbsp corn flour

1 tbsp light soy sauce

1 tsp dark soy sauce

PREPARATIONS :

- Mix well all the sauce ingredients in a bowl. Then set-asides.

COOKING METHODS :

- Place the garlics in the mixing jar to chop.
Settings: Press TURBO for Timer: 2 Seconds

- Add in onions, cooking oil and sesame oil. Then saute.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C

- Add in chicken and reserved sauce mixture to braise.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C

- Add in potatoes, stir well with spatula and braise.
Settings: Timer: 10 Minutes / Speed: 1 / Temperature: 120°C

- Transfer the dishes and garnish with spring onion.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 451

% Daily Value *
Total Fat 14.2g22%
Saturated Fat 2.8g14%
Cholesterol 135mg45%
Sodium 2873mg120%
Potassium 731mg21%
Total Carbohydrate 28.6g10%
Dietary Fiber 2.6g11%
Sugars 9.8g
Protein 53.9g108%

Calcium 4%
Iron 12%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients