AuthorLe-ThermiqueCategorySauces,Dips,PasteDifficultyBeginner- Place in parmesan cheese and select chop.
Settings: Timer: 10 Seconds / Speed 8
- Set asides.
- Fill up water in the mixing jar, put beans in simmering basket and place into the mixing jar.
Settings: Timer: 8 Minutes / Speed: 4 / Temperature: 100°C
- Remove simmering basket, run beans under the tap water to cool. Then remove broad beans skin. Set asides.
- Place in beans, garlic, basil, onions, mint, and avocado into mixing jar then chop.
Settings: Timer: 6 Seconds / Speed 7
- Add lemon juice, salt and pepper and continue chop.
Settings: Timer: 3 Seconds / Speed 5
- Place in a bowl and stir in parmesan. Set asides to cool and then serve with bread.
Servings 3
- Amount Per Serving
- Calories 263
- % Daily Value *
- Total Fat 17.3g27%
- Saturated Fat 5.2g26%
- Cholesterol 12mg4%
- Sodium 217mg10%
- Potassium 369mg11%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 10.4g42%
- Sugars 1.6g
- Protein 13.5g27%
- Calcium 14%
- Iron 5%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place in parmesan cheese and select chop.
Settings: Timer: 10 Seconds / Speed 8
- Set asides.
- Fill up water in the mixing jar, put beans in simmering basket and place into the mixing jar.
Settings: Timer: 8 Minutes / Speed: 4 / Temperature: 100°C
- Remove simmering basket, run beans under the tap water to cool. Then remove broad beans skin. Set asides.
- Place in beans, garlic, basil, onions, mint, and avocado into mixing jar then chop.
Settings: Timer: 6 Seconds / Speed 7
- Add lemon juice, salt and pepper and continue chop.
Settings: Timer: 3 Seconds / Speed 5
- Place in a bowl and stir in parmesan. Set asides to cool and then serve with bread.