AuthorLe-ThermiqueCategorySauces,Dips,PasteDifficultyBeginner- Place in parmesan cheese and select chop.
Settings: Timer: 10 Seconds / Speed 8
- Set asides.
- Fill up water in the mixing jar, put beans in simmering basket and place into the mixing jar.
Settings: Timer: 8 Minutes / Speed: 4 / Temperature: 100°C
- Remove simmering basket, run beans under the tap water to cool. Then remove broad beans skin. Set asides.
- Place in beans, garlic, basil, onions, mint, and avocado into mixing jar then chop.
Settings: Timer: 6 Seconds / Speed 7
- Add lemon juice, salt and pepper and continue chop.
Settings: Timer: 3 Seconds / Speed 5
- Place in a bowl and stir in parmesan. Set asides to cool and then serve with bread.
3 servings
- Amount per serving
- Calories263
- % Daily Value *
- Total Fat 17.3g23%
- Saturated Fat 5.2g26%
- Cholesterol 12mg4%
- Sodium 217mg10%
- Total Carbohydrate 16.5g6%
- Dietary Fiber 10.4g38%
- Total Sugars 1.6g
- Protein 13.5g
- Calcium 14mg2%
- Iron 5mg28%
- Potassium 369mg8%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Place in parmesan cheese and select chop.
Settings: Timer: 10 Seconds / Speed 8
- Set asides.
- Fill up water in the mixing jar, put beans in simmering basket and place into the mixing jar.
Settings: Timer: 8 Minutes / Speed: 4 / Temperature: 100°C
- Remove simmering basket, run beans under the tap water to cool. Then remove broad beans skin. Set asides.
- Place in beans, garlic, basil, onions, mint, and avocado into mixing jar then chop.
Settings: Timer: 6 Seconds / Speed 7
- Add lemon juice, salt and pepper and continue chop.
Settings: Timer: 3 Seconds / Speed 5
- Place in a bowl and stir in parmesan. Set asides to cool and then serve with bread.