- Add minced garlic, dried shrimps and oil to the mixing jar.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add firm tofu, preserved radish, long beans, red chili, sauces and water. Continue to sautes until most of the water has evaporated.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C
- Transfer to a serving dish.
Notes:
- Set Heat Power level to 5-6 for less burn of wok taste.
4 servings
- Amount per serving
- Calories136
- % Daily Value *
- Total Fat 9g12%
- Saturated Fat 1.8g9%
- Cholesterol 26mg9%
- Sodium 407mg18%
- Total Carbohydrate 6.4g3%
- Dietary Fiber 0.7g3%
- Total Sugars 1.1g
- Protein 8g
- Calcium 10mg1%
- Iron 6mg34%
- Potassium 130mg3%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Add minced garlic, dried shrimps and oil to the mixing jar.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add firm tofu, preserved radish, long beans, red chili, sauces and water. Continue to sautes until most of the water has evaporated.
Settings: Timer: 5 Minutes / Speed: 1 / Temperature: 120°C
- Transfer to a serving dish.
Notes:
- Set Heat Power level to 5-6 for less burn of wok taste.