Name: Wolfberry Leaves Fish Ball Soup
Cook time: 19 min
Total time: 19 min
Yield: 6
Ingredients: 30 g oil; 50 g anchovies, washed and drained; 2 cloves garlic, sliced; 1200 ml water; 250 g wolfberry leaves; 150 g fish ball; ¼ tsp salt; 2 pieces eggs, lightly beaten

AuthorLe-ThermiqueCategorySoups, Vegetable DishesDifficultyBeginner

Yields6 Servings

Cook Time19 minsTotal Time19 mins

INGREDIENTS :

30 g oil

50 g anchovies, washed and drained

2 cloves garlic, sliced

1200 ml water

250 g wolfberry leaves

150 g fish ball

¼ tsp salt

2 pieces eggs, lightly beaten

COOKING METHODS :

- Add in oil, garlic and anchovies into mixing jar to saute.
Timer: 5 Minutes / Speed: 2 / Temperature: 120°C

- Add in water into mixing jar to boil.
Timer: 10 Minutes / Speed: 0 / Temperature: 100°C / Heat Power : 10

*Caution: Stack up steamer large on top of the jar lid cover to prevent water splatter

- Add in wolfberry leaves, fish ball and salt to continue cook.
Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

How to make fish ball? Refer to Homemade Fish Ball recipes

- Slowly add lightly beaten egg into mixing jar through measuring cup.
Timer: 1 Minutes / Speed: L / Temperature: 120°C

- Serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 277

% Daily Value *
Total Fat 14.9g23%
Saturated Fat 2.4g12%
Cholesterol 65mg22%
Sodium 543mg23%
Potassium 71mg3%
Total Carbohydrate 18.4g7%
Dietary Fiber 1.5g6%
Sugars 10.7g
Protein 19.2g39%

Calcium 3%
Iron 4%
Vitamin D 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients