Name: Stir Fried Noodles
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 3 tbsp cooking oil; 6 cloves garlic , minced; 1 chicken breast fillets, cut into 2-3 cm; 8 prawns, cleaned and shell removed; 4 tbsp dark soy sauce; 2 tbsp oyster sauce; 2 tbsp chili paste; 2 tsp chicken stock; 100 ml water; 2 tbsp tomato sauce; 1 tomato , cut into 2cm; 1 tsp white pepper; 500 g yellow noodles; 300 g fresh mung bean sprouts (taugeh); 1 fresh red chilies, cut into pieces; 1 key lime , sliced; 1 stalk green spring onion, cut into pieces

AuthorLe-ThermiqueCategoryNoodlesDifficultyBeginner

Yields4 Servings

Prep Time5 minsCook Time10 minsTotal Time15 mins

INGREDIENTS :

(A)

3 tbsp cooking oil

6 cloves garlic , minced

1 chicken breast fillets, cut into 2-3 cm

(B)

8 prawns, cleaned and shell removed

4 tbsp dark soy sauce

2 tbsp oyster sauce

2 tbsp chili paste

2 tsp chicken stock

100 ml water

2 tbsp tomato sauce

1 tomato , cut into 2cm

1 tsp white pepper

(C)

500 g yellow noodles

300 g fresh mung bean sprouts (taugeh)

(D)

1 fresh red chilies, cut into pieces

1 key lime , sliced

1 stalk green spring onion, cut into pieces

COOKING METHODS :

Preparation:
- Soak the noodles for 5 minutes and rinse a few times until the water is clear and noodles have become soft.
- Clean prawns, slit the back and remove the vein and shell.

- Install Blunt Blade

Ingredient A :
- Add cooking oil, garlic and chicken into mixing jar to sauté.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 120°C

Ingredient B :
- Add prawns and mixed sauce to sauté.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature: 120°C

- Add noodles into mixing jar to sauté.
Settings: Timer: 2 Minutes / Speed: 2 / Temperature: 120°C

- Add fresh mung bean sprouts (taugeh) into mixing jar, then continue sautés.
Settings: Timer: 20 Seconds / Speed: 2 / Temperature: 120°C

- Transfer to a serving plate and ready to serve.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 551

% Daily Value *
Total Fat 18g28%
Saturated Fat 3.1g16%
Cholesterol 164mg55%
Sodium 6445mg269%
Potassium 439mg13%
Total Carbohydrate 66.9g23%
Dietary Fiber 2g8%
Sugars 27.7g
Protein 31.4g63%

Calcium 8%
Iron 14%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients