AuthorLe-ThermiqueCategorySide Dishes, Vegetable DishesDifficultyBeginner- Scrub the carrots and peel them. Cut off and discard the stem end and slice into thin coins on the diagonal.
- Add water to the mixing jar
- Place carrots in a steamer and stack on top of the mixing jar 's lid cover to steam.
- Select preset mode R - STEAM and adjust the timer to 15 Minutes / Temperature: 120°C
- Toss the carrots with butter, salt , pepper and chopped parsley, if desired. Mix them together.
- Serve warm.
Servings 4
- Amount Per Serving
- Calories 83
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 4g20%
- Cholesterol 15mg5%
- Sodium 194mg9%
- Potassium 137mg4%
- Total Carbohydrate 8g3%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 0g
- Calcium 2%
- Iron 1%
- Vitamin D 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Scrub the carrots and peel them. Cut off and discard the stem end and slice into thin coins on the diagonal.
- Add water to the mixing jar
- Place carrots in a steamer and stack on top of the mixing jar 's lid cover to steam.
- Select preset mode R - STEAM and adjust the timer to 15 Minutes / Temperature: 120°C
- Toss the carrots with butter, salt , pepper and chopped parsley, if desired. Mix them together.
- Serve warm.