AuthorLe-ThermiqueCategoryMain DishesDifficultyBeginner Tofu
- Prepare your silken tofu by cutting it in half lengthwise and then slicing it crosswise into ½-inch slices.
-Lay the tofu on the plate so the pieces are fanned across either side.
- Sprinkle a pinch of salt evenly over the tofu.
- Place the garlics in the mixing jar to chop.
Settings: Press TURBO for Timer: 2 Seconds
- Scrape down and add all the rest of ingredients except water to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add in hot water into mixing jar and continue sautes.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Set asides.
- Place 500 ml water into mixing jar.
- Place the steamer with tofu to steam. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Auto Settings Timer : 15 Minutes / Temperature: 120°C
- Immediately pour the mixture sauce over the tofu and ready to serve !
Servings 4
- Amount Per Serving
- Calories 184
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 9g45%
- Cholesterol 0mg
- Sodium 485mg21%
- Potassium 479mg14%
- Total Carbohydrate 9g3%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 8g16%
- Calcium 4%
- Iron 11%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Tofu
- Prepare your silken tofu by cutting it in half lengthwise and then slicing it crosswise into ½-inch slices.
-Lay the tofu on the plate so the pieces are fanned across either side.
- Sprinkle a pinch of salt evenly over the tofu.
- Place the garlics in the mixing jar to chop.
Settings: Press TURBO for Timer: 2 Seconds
- Scrape down and add all the rest of ingredients except water to saute.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
- Add in hot water into mixing jar and continue sautes.
Settings: Timer: 4 Minutes / Speed: 1 / Temperature: 120°C
- Set asides.
- Place 500 ml water into mixing jar.
- Place the steamer with tofu to steam. Stack the steamer on the lid cover.
- Select preset mode R- “STEAM “ Auto Settings Timer : 15 Minutes / Temperature: 120°C
- Immediately pour the mixture sauce over the tofu and ready to serve !