Simple Home Made Soy Bean Milk

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields4 Servings
Prep Time6 hrsCook Time27 minsTotal Time6 hrs 27 mins
 200 g soy beans , soaked
 1200 ml water
 5 pandan leaves, tied knots
 50 g brown sugar
COOKING METHODS :
1

- Rinse the soybeans thoroughly with water and soak them for 6 hours or overnight in water.
- The next day, discard the water and rinse the soybeans a few times in the running water.

2

- Place the soy beans in the mixing jar.
- Add 600 ml water and blend
- Select preset mode R - SMOOTHIES - RUN
to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10

3

- Add the remaining 600 ml water (maximum water level limit at 2L) and blend again until smooth and creamy.
Settings: Timer: 10 Seconds / Speed: 10

4

- Strain the soy bean milk through a cheesecloth bag into a large bowl.
- Squeeze or press down the bag so all the liquid drains into the bowl.

5

- Rinse the mixing jar.
- Pour the strained soy beans milk in the mixing jar.
- Add the pandan leaves in the mixing jar and cook.
Settings: Timer: 25 Minutes / Speed: 2 / Temperature: 80°C / HP: 4
Soy beans need to be cooked to approx 82 degrees to avoid the bitterness and 'beany' taste. Setting for low Heat Power to prevent burn base.

6

- After 25 minutes cooking, add sugar in the mixing jar and mix.
Settings: Timer: 1 Minute / Speed: 3 / Temperature: 80°C / HP: 4

7

- Now the soy milk is ready to drink. You can enjoy it hot or cold.
To store the milk, let it cool to room temperature, then transfer to airtight jars. Store in the fridge for 3 to 4 days.

Nutrition Facts

Serving Size glass

Servings 4


Amount Per Serving
Calories 271
% Daily Value *
Total Fat 10g16%
Saturated Fat 1.4g7%
Sodium 14mg1%
Potassium 918mg27%
Total Carbohydrate 27.3g10%
Dietary Fiber 4.7g19%
Sugars 15.8g

Calcium 158%
Iron 8%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

 200 g soy beans , soaked
 1200 ml water
 5 pandan leaves, tied knots
 50 g brown sugar

Directions

COOKING METHODS :
1

- Rinse the soybeans thoroughly with water and soak them for 6 hours or overnight in water.
- The next day, discard the water and rinse the soybeans a few times in the running water.

2

- Place the soy beans in the mixing jar.
- Add 600 ml water and blend
- Select preset mode R - SMOOTHIES - RUN
to continue the high speed blending until smooth texture.
Auto Settings: Timer: 30 Seconds / Speed: 10

3

- Add the remaining 600 ml water (maximum water level limit at 2L) and blend again until smooth and creamy.
Settings: Timer: 10 Seconds / Speed: 10

4

- Strain the soy bean milk through a cheesecloth bag into a large bowl.
- Squeeze or press down the bag so all the liquid drains into the bowl.

5

- Rinse the mixing jar.
- Pour the strained soy beans milk in the mixing jar.
- Add the pandan leaves in the mixing jar and cook.
Settings: Timer: 25 Minutes / Speed: 2 / Temperature: 80°C / HP: 4
Soy beans need to be cooked to approx 82 degrees to avoid the bitterness and 'beany' taste. Setting for low Heat Power to prevent burn base.

6

- After 25 minutes cooking, add sugar in the mixing jar and mix.
Settings: Timer: 1 Minute / Speed: 3 / Temperature: 80°C / HP: 4

7

- Now the soy milk is ready to drink. You can enjoy it hot or cold.
To store the milk, let it cool to room temperature, then transfer to airtight jars. Store in the fridge for 3 to 4 days.

Simple Home Made Soy Bean Milk

Leave A Comment

Your email address will not be published. Required fields are marked *