AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginner- Add water 1 liter in the mixing jar and place the pumpkin in the steamer.
- Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
- Empty the mixing jar, place the steamed pumpkin and the milk and blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Add the rest of the ingredients and cook.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 100°C
- Pour the pumpkin latte in a mug or tea cup. Decorate with whipped cream.
Serving Size cups
Servings 3
- Amount Per Serving
- Calories 128
- % Daily Value *
- Total Fat 3.9g6%
- Saturated Fat 2.3g12%
- Cholesterol 14mg5%
- Sodium 85mg4%
- Potassium 240mg7%
- Total Carbohydrate 18.2g7%
- Dietary Fiber 2g8%
- Sugars 14.2g
- Protein 6.4g13%
- Calcium 17%
- Iron 5%
- Vitamin D 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Add water 1 liter in the mixing jar and place the pumpkin in the steamer.
- Select preset mode R- “STEAM “ Auto Settings Timer : 20 Minutes / Temperature: 120°C
- Empty the mixing jar, place the steamed pumpkin and the milk and blend.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
- Add the rest of the ingredients and cook.
Settings: Timer: 4 Minutes / Speed: 2 / Temperature: 100°C
- Pour the pumpkin latte in a mug or tea cup. Decorate with whipped cream.