Name: Popcorn Chicken Salad
Prep time: 1 h
Cook time: 20 min
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 400 g chicken thigh fillets, diced; 5 g garlic, finely diced; 1 tbsp lemon juice; 2 tbsp olive oil; ½ tsp chipotle powder; ¾ cup pepita seeds (Green Pumpkin Seeds); 1 tsp white pepper; 1 tsp salt flakes; ½ lemon zest; ½ lime zest; 1 tsp onion powder; 1 tsp garlic powder; 1 tsp kashmiri chili powder; 1 tsp salt flakes; ¼ cup savoy cabbage, shredded; ¼ cup coriander leaves; ½ avocado, sliced; 8 cherry tomatoes, halved; 2 tbsp mayonnaise

AuthorLe-ThermiqueCategoryMain DishesDifficultyIntermediate

Yields4 Servings

Prep Time1 hrCook Time20 minsTotal Time1 hr 20 mins

INGREDIENTS :

Chicken Marinade

400 g chicken thigh fillets, diced

5 g garlic, finely diced

1 tbsp lemon juice

2 tbsp olive oil

½ tsp chipotle powder

Breading

¾ cup pepita seeds (Green Pumpkin Seeds)

1 tsp white pepper

1 tsp salt flakes

½ lemon zest

½ lime zest

Shaker Spice Mix

1 tsp onion powder

1 tsp garlic powder

1 tsp kashmiri chili powder

1 tsp salt flakes

Salad

¼ cup savoy cabbage, shredded

¼ cup coriander leaves

½ avocado, sliced

8 cherry tomatoes, halved

2 tbsp mayonnaise

PREPARATIONS :

Marinade Chicken
- Combine the chicken and all marinade ingredients in a large bowl. Leave to marinate for 60 Minutes

- Pre-heat the oven to 200 °C. Line a baking tray with paper.

COOKING METHODS :

- Add the pepita seeds into mixing jar to blend.
Settings: Timer: 6 Seconds / Speed: 9

- Add the zest, pepper, and salt into mixing jar to mix.
Settings: Timer: 5 Seconds / Speed: 5

- Transfer the breading crumb in a large bowl. Toss and coat chicken in the breading.

- Transfer the chicken to the prepared tray. Bake 20-25 minutes until crispy.

Shaker Spice Mix
- Combine shaker ingredients in a small bowl.

Salad
- Combine the salad ingredients in a bowl.

- Serve the cooked chicken over the salad.
- Sprinkle shaker salt over the chicken and top with mayonnaise.

Nutrition Facts

4 servings

Serving size

Amount per serving
Calories388

% Daily Value *
Total Fat 31g40%
Saturated Fat 6g30%
Cholesterol 98mg33%
Sodium 1265mg56%
Total Carbohydrate 8g3%
Dietary Fiber 3g11%
Total Sugars 1g
Protein 20g

Calcium 21mg2%
Iron 2mg12%
Potassium 498mg11%
Vitamin D 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

INGREDIENTS :

Chicken Marinade

400 g chicken thigh fillets, diced

5 g garlic, finely diced

1 tbsp lemon juice

2 tbsp olive oil

½ tsp chipotle powder

Breading

¾ cup pepita seeds (Green Pumpkin Seeds)

1 tsp white pepper

1 tsp salt flakes

½ lemon zest

½ lime zest

Shaker Spice Mix

1 tsp onion powder

1 tsp garlic powder

1 tsp kashmiri chili powder

1 tsp salt flakes

Salad

¼ cup savoy cabbage, shredded

¼ cup coriander leaves

½ avocado, sliced

8 cherry tomatoes, halved

2 tbsp mayonnaise

Directions

PREPARATIONS :

Marinade Chicken
- Combine the chicken and all marinade ingredients in a large bowl. Leave to marinate for 60 Minutes

- Pre-heat the oven to 200 °C. Line a baking tray with paper.

COOKING METHODS :

- Add the pepita seeds into mixing jar to blend.
Settings: Timer: 6 Seconds / Speed: 9

- Add the zest, pepper, and salt into mixing jar to mix.
Settings: Timer: 5 Seconds / Speed: 5

- Transfer the breading crumb in a large bowl. Toss and coat chicken in the breading.

- Transfer the chicken to the prepared tray. Bake 20-25 minutes until crispy.

Shaker Spice Mix
- Combine shaker ingredients in a small bowl.

Salad
- Combine the salad ingredients in a bowl.

- Serve the cooked chicken over the salad.
- Sprinkle shaker salt over the chicken and top with mayonnaise.

Popcorn Chicken Salad

Ingredients Directions

Le-Thermique

Popcorn Chicken Salad

Ingredients

Directions

Notes

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