Penang Char Koew Teow

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields1 Serving
Prep Time10 minsCook Time8 minsTotal Time18 mins
INGREDIENT :
(A)
 3 cloves garlic , chopped
 2 tbsp cooking oil
(B)
 250 g koew teow, completely loosened and no clumps
 3 prawns , shelled and devein
 50 g bean sprouts (taugeh)
 ½ medium fish cake, sliced
(C) Sauce Mixture
 2 ½ tbsp soy sauce
 ½ tbsp oyster sauce
 ½ tbsp dark soy sauce
 ½ tsp sugar
 few dashes white pepper
(D)
 1 eggs, lightly beaten (option fry-egg)
(E)
 50 g fresh cockles *option
 15 g chives, cut into 5cm
 ½ tbsp sambal chili paste
COOKING METHODS :
1

Use Blunt Blade or Mixing Blade

- Place the (A) cooking oil and chopped garlics in the mixing jar then sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

2

- Add (B) prawns and fish cake , bean sprout, koew teow and (C) sauce mixture in the mixing jar. Then continue to saute until aromatic
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C

3

- Pour the (D) beaten egg slowly through lid cover hole and sautés.
Settings: Timer: 1 Minutes / Speed: 1 / Temperature : 120°C

Options: Fry egg
Before stir fry garlic, fry egg and set-asides. Then add in the mixing jar for the last 1 minute stir fry.
Settings: : Timer: 2 Minutes / Speed: L / Temperature : 120°C
Press PAUSE at 1 Minute and continue to run.

4

- Add (E) cockles , chives and sambal then sautes.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature : 120°C

5

- Transfer into serving plate and ready to eat.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 140
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 0.8g4%
Cholesterol 132mg44%
Sodium 1352mg57%
Potassium 227mg7%
Total Carbohydrate 8g3%
Dietary Fiber 1.6g7%
Sugars 3.7g
Protein 15.8g32%

Calcium 6%
Iron 4%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

INGREDIENT :
(A)
 3 cloves garlic , chopped
 2 tbsp cooking oil
(B)
 250 g koew teow, completely loosened and no clumps
 3 prawns , shelled and devein
 50 g bean sprouts (taugeh)
 ½ medium fish cake, sliced
(C) Sauce Mixture
 2 ½ tbsp soy sauce
 ½ tbsp oyster sauce
 ½ tbsp dark soy sauce
 ½ tsp sugar
 few dashes white pepper
(D)
 1 eggs, lightly beaten (option fry-egg)
(E)
 50 g fresh cockles *option
 15 g chives, cut into 5cm
 ½ tbsp sambal chili paste

Directions

COOKING METHODS :
1

Use Blunt Blade or Mixing Blade

- Place the (A) cooking oil and chopped garlics in the mixing jar then sautés.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C

2

- Add (B) prawns and fish cake , bean sprout, koew teow and (C) sauce mixture in the mixing jar. Then continue to saute until aromatic
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 120°C

3

- Pour the (D) beaten egg slowly through lid cover hole and sautés.
Settings: Timer: 1 Minutes / Speed: 1 / Temperature : 120°C

Options: Fry egg
Before stir fry garlic, fry egg and set-asides. Then add in the mixing jar for the last 1 minute stir fry.
Settings: : Timer: 2 Minutes / Speed: L / Temperature : 120°C
Press PAUSE at 1 Minute and continue to run.

4

- Add (E) cockles , chives and sambal then sautes.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature : 120°C

5

- Transfer into serving plate and ready to eat.

Penang Char Koew Teow

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