Preparations
- Clean prawns, slit the back and remove the vein and shell.
- Set-asides.
Pasta
- Add water, salt , olive oil into mixing jar.
- Close the lid cover and add in pasta through the lid hole to cook.
Settings: Timer: 20 Minutes / Speed: 1 / Temperature: 110°C
- Drain the pasta using the large steamer.
- Set-asides.
- Add in olive oil, butter, garlic and crushed red pepper into mixing jar to saute until fragrant.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 100°C
- Add in shrimp, salt and pepper to taste into mixing jar. Continue sautes.
Settings: Timer: 10 Minutes / Speed: 2 / Temperature : 120°C
- Add in oregano and spinach. Cook until wilted.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature : 120°C
- Return cooked pasta to the pot, add parmesan, and parsley. Stir until well mixed.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- When the shrimp are cooked, quickly give everything a good stir with spatula and cook.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- Serve hot. Drizzle with lemon juice and black pepper.
Serving Size plate
Servings 4
- Amount Per Serving
- Calories 460
- % Daily Value *
- Total Fat 14.3g22%
- Saturated Fat 5.3g27%
- Cholesterol 229mg77%
- Sodium 848mg36%
- Potassium 541mg16%
- Total Carbohydrate 54.8g19%
- Dietary Fiber 0.6g3%
- Sugars 0.3g
- Protein 27.9g56%
- Calcium 10%
- Iron 22%
- Vitamin D 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Preparations
- Clean prawns, slit the back and remove the vein and shell.
- Set-asides.
Pasta
- Add water, salt , olive oil into mixing jar.
- Close the lid cover and add in pasta through the lid hole to cook.
Settings: Timer: 20 Minutes / Speed: 1 / Temperature: 110°C
- Drain the pasta using the large steamer.
- Set-asides.
- Add in olive oil, butter, garlic and crushed red pepper into mixing jar to saute until fragrant.
Settings: Timer: 3 Minutes / Speed: 1 / Temperature : 100°C
- Add in shrimp, salt and pepper to taste into mixing jar. Continue sautes.
Settings: Timer: 10 Minutes / Speed: 2 / Temperature : 120°C
- Add in oregano and spinach. Cook until wilted.
Settings: Timer: 3 Minutes / Speed: 2 / Temperature : 120°C
- Return cooked pasta to the pot, add parmesan, and parsley. Stir until well mixed.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- When the shrimp are cooked, quickly give everything a good stir with spatula and cook.
Settings: Timer: 2 Minutes / Speed: 1 / Temperature : 110°C
- Serve hot. Drizzle with lemon juice and black pepper.