Yields6 ServingsPrep Time10 minsCook Time45 minsTotal Time55 mins
INGREDIENTS :
500gminced meat , 80% lean 20% fat
30gcorn flour
30gtapioca flour
5gsoy sauce
10gchicken stock
1egg
30gwater
10gcorn oil or cooking oil or olive oil
10gsugar
2gfive spice powder
1inch of ginger
3cloves garlic
a stalk of spring onion juice , tumbuk and extra juice only estimated 5g
5gshaoxin cooking wine , optional for Muslim and replace with sesame oil (omit for halal)
1gGround Red Yeast Rice , optional
PREPARATIONS :
1
- Clean and cut the meat to 1.5cm and frozen it if using whole piece of meat like chicken tight or beef . make sure 80% lean 20% fat or 60%lean 40% fat also can
COOKING METHODS :
2
- Pour all meat to mixing jar , cover jar lid.
Settings: Timer: 15 Seconds / Speed: 9
3
- Pour out the minced meat.
4
- Change to Kneading Blade.
5
note* if you use minced meat then start at Step 4
6
- Weight the above mentioned ingredients and seasoning.
- Weight the ingredients one by one in the mixing jar to show the exact value on the LCD screen.
7
- Pour the minced meat into the mixing jar with kneading blade.
8
- Turn to Knead Mode.
you will notice the mixture become sticky and gluey.
- Prepare the non stick baking tray or grease the bowl or any container, transfer 2 tbsp (at a time) of minced meat to the prepared tin or bowl or container, use a spoon to gently press it downwards to avoid trapped air.
9
- Use aluminium foil to cover the top. Gently press to fit.
- Cut and ready to serve. Notes * however my suggestion is to slice to piece , dip in beaten egg, pan fry and a few drops of Maggie Seasoning to enhance the taste.
Nutrition Facts
6 servings
Serving size
Amount per serving
Calories294
% Daily Value *
Total Fat16.2g21%
Saturated Fat 5.8g29%
Cholesterol102mg34%
Sodium142mg7%
Total Carbohydrate11g4%
Dietary Fiber 0.7g3%
Total Sugars 2g
Protein24.7g
Calcium 2mg1%
Iron 16mg89%
Potassium 378mg9%
Vitamin D 13mcg65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
500gminced meat , 80% lean 20% fat
30gcorn flour
30gtapioca flour
5gsoy sauce
10gchicken stock
1egg
30gwater
10gcorn oil or cooking oil or olive oil
10gsugar
2gfive spice powder
1inch of ginger
3cloves garlic
a stalk of spring onion juice , tumbuk and extra juice only estimated 5g
5gshaoxin cooking wine , optional for Muslim and replace with sesame oil (omit for halal)
1gGround Red Yeast Rice , optional
Directions
PREPARATIONS :
1
- Clean and cut the meat to 1.5cm and frozen it if using whole piece of meat like chicken tight or beef . make sure 80% lean 20% fat or 60%lean 40% fat also can
COOKING METHODS :
2
- Pour all meat to mixing jar , cover jar lid.
Settings: Timer: 15 Seconds / Speed: 9
3
- Pour out the minced meat.
4
- Change to Kneading Blade.
5
note* if you use minced meat then start at Step 4
6
- Weight the above mentioned ingredients and seasoning.
- Weight the ingredients one by one in the mixing jar to show the exact value on the LCD screen.
7
- Pour the minced meat into the mixing jar with kneading blade.
8
- Turn to Knead Mode.
you will notice the mixture become sticky and gluey.
- Prepare the non stick baking tray or grease the bowl or any container, transfer 2 tbsp (at a time) of minced meat to the prepared tin or bowl or container, use a spoon to gently press it downwards to avoid trapped air.
9
- Use aluminium foil to cover the top. Gently press to fit.
- Cut and ready to serve. Notes * however my suggestion is to slice to piece , dip in beaten egg, pan fry and a few drops of Maggie Seasoning to enhance the taste.
AuthorMagdelene LooiCategoryMain DishesDifficultyBeginner
