AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
2 bananas
25 g peanut butter
1 tbsp cocoa powder
400 ml soy milk
4 ice cubes
COOKING METHODS :
1
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 296
- % Daily Value *
- Total Fat 10.7g17%
- Saturated Fat 2.1g11%
- Cholesterol 0mg
- Sodium 169mg8%
- Potassium 817mg24%
- Total Carbohydrate 43.9g15%
- Dietary Fiber 5.9g24%
- Sugars 23.9g
- Protein 11.7g24%
- Calcium 5%
- Iron 18%
- Vitamin D 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
INGREDIENTS :
2 bananas
25 g peanut butter
1 tbsp cocoa powder
400 ml soy milk
4 ice cubes
Directions
COOKING METHODS :
1
- Place in all the ingredients.
- Select preset mode R - “SMOOTHIE “ Auto Settings Timer : 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Serve immediately.