AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginner- Place turmeric and ginger in the mixing jar.
- Select preset mode R - SMOOTHIE
Settings: Timer: 30 Seconds / Speed: 10
- Scrape down sides.
Notes: If the spices not blend well, press TURBO 1 second to blend again.
- Add fresh milk to boil (remove the measuring cup)
Settings: Timer: 4 Minutes / Speed: 2/ Temperature : 100°C
Notes: If make more than 500ml serving, place steamer larger for water splatter.
- Add remaining milk to blend. (Close the measuring cup and lock the lid cover)
Select preset mode R - SMOOTHIE
Settings: Timer: 30 Seconds / Speed: 10
- Pour into a cup , drizzle some rose panels and pinch of ground cinnamon for serving
Tips:
- To get rid of any spice remnants, you can strain it before drinking.
- The coconut oil will help the turmeric milk froth when it’s cooking, it’ll add a nice richness, help you absorb the healing compounds in this drink, and will keep you fuller longer too.
Servings 2
- Amount Per Serving
- Calories 240
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 8g40%
- Cholesterol 21mg8%
- Sodium 127mg6%
- Potassium 413mg12%
- Total Carbohydrate 27.6g10%
- Dietary Fiber 2.1g9%
- Sugars 18g
- Protein 9.5g19%
- Calcium 26%
- Iron 20%
- Vitamin D 7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place turmeric and ginger in the mixing jar.
- Select preset mode R - SMOOTHIE
Settings: Timer: 30 Seconds / Speed: 10
- Scrape down sides.
Notes: If the spices not blend well, press TURBO 1 second to blend again.
- Add fresh milk to boil (remove the measuring cup)
Settings: Timer: 4 Minutes / Speed: 2/ Temperature : 100°C
Notes: If make more than 500ml serving, place steamer larger for water splatter.
- Add remaining milk to blend. (Close the measuring cup and lock the lid cover)
Select preset mode R - SMOOTHIE
Settings: Timer: 30 Seconds / Speed: 10
- Pour into a cup , drizzle some rose panels and pinch of ground cinnamon for serving
Tips:
- To get rid of any spice remnants, you can strain it before drinking.
- The coconut oil will help the turmeric milk froth when it’s cooking, it’ll add a nice richness, help you absorb the healing compounds in this drink, and will keep you fuller longer too.