50gunsalted butter, cut into 1.5 cm (split into 2 portions)
50mldry wine (omit for halal)
2tbsplemon juice
Garnish
Parsley
PREPARATIONS :
1
Marinate
- Place the prawns, garlic, olive oil, salt and pepper in bowl. Gently toss then set asides for 20 Minutes
COOKING METHODS :
2
To Cook
- Place chopped garlics, olive oil and 25g butter into mixing jar and saute.
Settings: Timer: Timer: 5 Minutes / Speed: 1 / Temperature: 100°C
3
- Add in marinated prawns to saute.
Settings: Timer: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
4
- Scatter remaining 25g butter into the mixing jar, then add lemon juice. Then saute.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
5
- Add in wine through the lid hole to saute for the last 30 seconds.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
6
- Sprinkle with parsley and serve with extra lemon wedges.
Nutrition Facts
6 servings
Serving size
Amount per serving
Calories183
% Daily Value *
Total Fat12.5g17%
Saturated Fat 5.3g27%
Cholesterol144mg48%
Sodium390mg17%
Total Carbohydrate2g1%
Dietary Fiber 0.1g1%
Total Sugars 0.2g
Protein13.9g
Calcium 5mg1%
Iron 2mg12%
Potassium 129mg3%
Vitamin D 23mcg115%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
Marinate
360gprawns, peeled and deveined, tail on.
1tbspolive oil
4cloves garlic, finely chopped
½tspblack pepper
½tspsalt
To Cook
1tbspolive oil
50gunsalted butter, cut into 1.5 cm (split into 2 portions)
50mldry wine (omit for halal)
2tbsplemon juice
Garnish
Parsley
Directions
PREPARATIONS :
1
Marinate
- Place the prawns, garlic, olive oil, salt and pepper in bowl. Gently toss then set asides for 20 Minutes
COOKING METHODS :
2
To Cook
- Place chopped garlics, olive oil and 25g butter into mixing jar and saute.
Settings: Timer: Timer: 5 Minutes / Speed: 1 / Temperature: 100°C
3
- Add in marinated prawns to saute.
Settings: Timer: Timer: 3 Minutes / Speed: 1 / Temperature: 120°C
4
- Scatter remaining 25g butter into the mixing jar, then add lemon juice. Then saute.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
5
- Add in wine through the lid hole to saute for the last 30 seconds.
Settings: Timer: 30 Seconds / Speed: 1 / Temperature: 120°C
6
- Sprinkle with parsley and serve with extra lemon wedges.
AuthorLe-ThermiqueCategoryMain Dishes