AuthorLe-ThermiqueCategoryBeveragesDifficultyBeginnerINGREDIENTS :
150 g Ice cube
50 g milk (cool)
30 g honey
200 g red dragon fruit
COOKING METHODS :
1
- Place all ingredient into mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Transfer into serving glass and serve right away for the best texture.
Nutrition Facts
1 servings
- Amount per serving
- Calories154
- % Daily Value *
- Total Fat 1g2%
- Saturated Fat 0.6g3%
- Cholesterol 4mg2%
- Sodium 37mg2%
- Total Carbohydrate 37.2g14%
- Dietary Fiber 0.1g1%
- Total Sugars 36.9g
- Protein 1.7g
- Calcium 5mg1%
- Iron 1mg6%
- Potassium 46mg1%
- Vitamin D 1mcg5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
INGREDIENTS :
150 g Ice cube
50 g milk (cool)
30 g honey
200 g red dragon fruit
Directions
COOKING METHODS :
1
- Place all ingredient into mixing jar.
- Select preset mode R - SMOOTHIE to blend until very smooth.
Auto Settings: Timer: 30 Seconds / Speed: 10
*Caution: lock the measuring cup.
2
- Transfer into serving glass and serve right away for the best texture.