AuthorLe-ThermiqueCategorySoupsDifficultyBeginner- Blanch chicken in boiling water for 2 to 3 minutes. Rinse and set-asides.
- Rinse all ingredients and place into the mixing jar (except wolfberries).
- Add in 1500ml water, chicken and salt into the mixing jar to boil.
- Select preset mode R- “STEW “ Adjust Timer : 3 Hours / Temperature: 98°C / Heat Power : 10
- Add wolfberries into the mixing jar last 10 minutes of cooking. If you like the wolfberries to be very soft and broken, add them right at the beginning of cooking.
- Serve hot.
4 servings
dishes
- Amount per serving
- Calories467
- % Daily Value *
- Total Fat 24.8g32%
- Saturated Fat 6.6g33%
- Cholesterol 156mg52%
- Sodium 201mg9%
- Total Carbohydrate 11.8g5%
- Dietary Fiber 1.5g6%
- Total Sugars 1.6g
- Protein 47g
- Calcium 3mg1%
- Iron 18mg100%
- Potassium 669mg15%
- Vitamin D 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
- Blanch chicken in boiling water for 2 to 3 minutes. Rinse and set-asides.
- Rinse all ingredients and place into the mixing jar (except wolfberries).
- Add in 1500ml water, chicken and salt into the mixing jar to boil.
- Select preset mode R- “STEW “ Adjust Timer : 3 Hours / Temperature: 98°C / Heat Power : 10
- Add wolfberries into the mixing jar last 10 minutes of cooking. If you like the wolfberries to be very soft and broken, add them right at the beginning of cooking.
- Serve hot.