Chocolate Oatmeal

AuthorLe-ThermiqueCategoryDifficultyBeginner
Yields4 Servings
Prep Time2 minsCook Time10 minsTotal Time12 mins
INGREDIENTS :
 90 g flat oat
 500 g milk
 2 tbsp unsweetened cocoo powder
 3 tsp brown sugar or coconut blossom sugar
 1 tsp vanilla paste
Oatmeal Toppings
 2 banana, sliced
 2 tsp peanuts, chopped
 2 tsp coconut flakes
 2 tsp puffed grains
COOKING METHODS :
1

- Add in the oatmeal in mixing jar to chop.
Settings: Timer: 3 Seconds / Speed: 9

2

- Add the milk, cocoa powder, sugar and vanilla to the mixing jar. Cook.
Settings: Timer: 10 Minutes / Speed: 3 / Temperature: 90°C

3

- Transfer the porridge into 4 bowls and top with oatmeal toppings.

4

- Serve with extra milk and maple syrup if desired.

5

NOTES
- This chocolate porridge can also be made on the stovetop.
- Simply add all the porridge ingredients to a saucepan and cook over a medium heat stirring constantly.
- Once the porridge becomes think it is ready to be served. If you feel it is too thick you can always add more milk.
- Garnish with the toppings and serve with milk and maple syrup if desired.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 222
% Daily Value *
Total Fat 4.9g8%
Saturated Fat 3.3g17%
Cholesterol 10mg4%
Sodium 73mg4%
Potassium 224mg7%
Total Carbohydrate 38.6g13%
Dietary Fiber 3.6g15%
Sugars 20.3g
Protein 7.6g16%

Calcium 13%
Iron 8%
Vitamin D 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Ingredients

INGREDIENTS :
 90 g flat oat
 500 g milk
 2 tbsp unsweetened cocoo powder
 3 tsp brown sugar or coconut blossom sugar
 1 tsp vanilla paste
Oatmeal Toppings
 2 banana, sliced
 2 tsp peanuts, chopped
 2 tsp coconut flakes
 2 tsp puffed grains

Directions

COOKING METHODS :
1

- Add in the oatmeal in mixing jar to chop.
Settings: Timer: 3 Seconds / Speed: 9

2

- Add the milk, cocoa powder, sugar and vanilla to the mixing jar. Cook.
Settings: Timer: 10 Minutes / Speed: 3 / Temperature: 90°C

3

- Transfer the porridge into 4 bowls and top with oatmeal toppings.

4

- Serve with extra milk and maple syrup if desired.

5

NOTES
- This chocolate porridge can also be made on the stovetop.
- Simply add all the porridge ingredients to a saucepan and cook over a medium heat stirring constantly.
- Once the porridge becomes think it is ready to be served. If you feel it is too thick you can always add more milk.
- Garnish with the toppings and serve with milk and maple syrup if desired.

Chocolate Oatmeal

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