AuthorLe-ThermiqueCategoryDessertsDifficultyBeginner- Place all the ingredients into the mixing jar to whisk until all ingredients are combined.
Settings: Timer: 20 Seconds / Speed : 3
Important: Lock the measuring cup.
- Leave the mixture in the mixing jar for 15 minutes without stirring for the chia seeds to gel.
- After 15 minutes, whisk it together one more time.
Settings: Timer: 10 Seconds / Speed : 3
- Pour into ramekins and cover each one with plastic wrap.
- Place it in the refrigerator overnight or a minimum of 4 hours.
- Remove the chocolate chia seed pudding from the fridge and stir together with a spoon.
- Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
Tips:
If you want that frosted look on your berries, here's how you do it. In a single layer on a plate, freeze fresh berries that have been washed and are completely dry. Once they're frozen, add them to the chocolate chia pudding. About 2-3 minutes later (as they come to room temperature) they'll have that frosted look. But serve them up quick because it doesn't last long!
Servings 4
- Amount Per Serving
- Calories 145
- % Daily Value *
- Total Fat 5g8%
- Saturated Fat 0g
- Cholesterol 0mg
- Sodium 36mg2%
- Potassium 69mg2%
- Total Carbohydrate 25g9%
- Dietary Fiber 5g20%
- Sugars 17g
- Protein 3g6%
- Calcium 6%
- Iron 13%
- Vitamin D 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
- Place all the ingredients into the mixing jar to whisk until all ingredients are combined.
Settings: Timer: 20 Seconds / Speed : 3
Important: Lock the measuring cup.
- Leave the mixture in the mixing jar for 15 minutes without stirring for the chia seeds to gel.
- After 15 minutes, whisk it together one more time.
Settings: Timer: 10 Seconds / Speed : 3
- Pour into ramekins and cover each one with plastic wrap.
- Place it in the refrigerator overnight or a minimum of 4 hours.
- Remove the chocolate chia seed pudding from the fridge and stir together with a spoon.
- Serve into small dessert sized glasses. Top with your favorite fruit, chocolate shavings or other garnishes.
Tips:
If you want that frosted look on your berries, here's how you do it. In a single layer on a plate, freeze fresh berries that have been washed and are completely dry. Once they're frozen, add them to the chocolate chia pudding. About 2-3 minutes later (as they come to room temperature) they'll have that frosted look. But serve them up quick because it doesn't last long!